You may have heard of CBD oil but you may not be sure what it is or what it does. CBD, or cannabidiol, is a compound found in hemp and marijuana plants. Unlike THC, the other well-known compound in marijuana plants, CBD does not cause intoxication. CBD oil is made by extracting CBD from these plants and then diluting it with a carrier oil like coconut oil or hempseed oil. CBD oil has many potential health benefits, including reducing inflammation and pain. Read on to learn more about the potential benefits of CBD oil.
CBD Oil and Inflammation
One of the main benefits of CBD oil is its anti-inflammatory effects. Inflammation is a natural response of the body to injury or infection but chronic inflammation can lead to conditions like arthritis, lupus, and Crohn’s disease. CBD oil has been shown to reduce inflammation by inhibiting the production of inflammatory cytokines. In one study, rats that were injected with an inflammatory substance showed reduced inflammation after being treated with CBD oil. Human studies have also shown promising results; one study found that participants who took CBD oil had reduced levels of markers of inflammation in their blood.
- CBD oil can help with anxiety. If you suffer from anxiety, you know how debilitating it can be. CBD oil has been shown to help reduce anxiety in both animal and human studies.
- CBD oil can help with pain relief. CBD oil is a natural alternative to over-the-counter pain medication. It’s been shown to be effective in reducing both chronic pain and inflammation.
- CBD oil can help with acne. If you’re struggling with acne, CBD oil may be able to help. A small study showed that CBD oil was effective in reducing sebum production, which is the main cause of acne.
- CBD oil can help with heart health. CBD oil has been shown to help reduce both blood pressure and Heart Rate Variability (HRV). HRV is a measure of how well your heart is functioning.
CBD Oil and Pain Relief
Chronic pain is another condition that CBD oil has been shown to be effective in treating. When our bodies experience pain, they produce endocannabinoids, which are compounds that bind to cannabinoid receptors in our nervous system. This signals the body to reduce pain perception. Studies have shown that CBD can increase levels of endocannabinoids in the body, which means that it can potentially help reduce pain perception. In one study, rats that were given CBD showed reduced responses to pain compared to rats that were not given CBD. In another study, human participants reported reduced levels of pain after taking a 600 mg dose of CBD.
CBD oil is a compound found in hemp and marijuana plants that has many potential health benefits, including reducing inflammation and pain. While more research needs to be done in order to determine the full extent of the health benefits of CBD oil, current studies have shown promising results. If you are considering trying CBD oil for yourself, be sure to talk to your healthcare provider first to make sure it is right for you.
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