The Best Appetite Suppressants for Men0
Losing weight and getting in shape can be a tough process, made all the more difficult by cravings and hunger pangs. Fortunately, there are a number of appetite suppressants on the market that can help make the process a little bit easier. In this article, we’ll take a look at some of the best appetite suppressant on mensjournal, what they do, and how they can help you reach your weight loss goals.
Prescription Appetite Suppressants
One of the most popular categories of appetite suppressants are those that require a prescription from a doctor. These include medications like phentermine, which is one of the oldest and most well-known appetite suppressants. Phentermine works by increasing levels of norepinephrine and serotonin in the brain, which helps to reduce hunger signals.
Other popular prescription appetite suppressants include drugs likeContrave and Qsymia, which are combination drug therapies that combines lower doses of two drugs that have been shown to be effective at suppressing appetite. Contrave contains naltrexone and bupropion, while Qsymia contains phentermine and topiramate. These drugs work in similar ways to phentermine, by reducing hunger signals in the brain.
Non-Prescription Appetite Suppressants
If you’re looking for an appetite suppressant that you don’t need a prescription for, there are a number of over-the-counter options available as well. One popular option is Hoodia Gordonii, a plant extract that has been used for centuries by indigenous peoples in Southern Africa to help stave off hunger during long journeys through the desert. Hoodia works by reducing levels of the hormone ghrelin in the body, which is responsible for stimulating appetite.
Another popular over-the-counter option is green tea extract, which is rich in a compound known as EGCG. This compound has been shown to boost metabolism and help burn fat, as well as having powerful antioxidant effects. Green tea extract is also thought to help reduce levels of the hormone cortisol in the body, which is linked to increased hunger and cravings.
The Best Appetite Suppressant for Men
There are a variety of different appetite suppressants on the market, but not all of them are created equal. When it comes to finding the best appetite suppressant for men, you’ll want to look for something that is safe, effective, and affordable. Here are a few of our top picks:
Glucomannan:
This natural fiber comes from the konjac plant and can help men to feel fuller for longer after eating. It’s also been shown to help with weight loss by reducing calorie absorption in the gut.
Green tea extract:
Green tea contains compounds that can boost metabolism and promote fat burning. It’s also a good source of antioxidants and has been shown to be effective at suppressing hunger.
Cayenne pepper:
This spice contains capsaicin, which has been shown to decrease hunger and increase fullness after eating. Additionally, cayenne pepper can help to boost metabolism and promote fat burning.
Garcinia cambogia:
This fruit extract contains hydroxycitric acid (HCA), which has been shown to decrease appetite and promote weight loss. Garcinia cambogia is also thought to boost levels of serotonin in the brain, which can further help to decrease hunger and cravings.
Conclusion:
If you’re struggling with hunger pangs and cravings while trying to lose weight, you may want to consider using an appetite suppressant. Prescription options like phentermine or Contrave can be effective at reducing hunger signals in the brain, while over-the-counter options like Hoodia Gordonii or green tea extract can also help to curb your appetite. Talk to your doctor about whether an appetite suppressant may be right for you.
